SERVICES
Sports Science
WHAT DOES SPORTS SCIENCE FOCUS ON?
Sports science aims to enhance physical performance, increase endurance and lessen the risk of injury. As a multidisciplinary field, sports science applies sub-types of movement studies such as physiology, motor development, biometrics, psychology and exercise to increase a person’s physical functions in their area of expertise. By recognising weaknesses and identifying strengths, specialists in the field can implement a training programme more suitable to your needs, particularly after recovering from chronic disease, infection or an injury. These training programmes are not only designed to assist athletes but the elderly as well.
Sports science is essential, especially when athletes benefit from the latest training protocols and preparation for upcoming events. Sports scientists provide evidence in this regard focusing on intervention strategies to improve athletic performance.
WHAT HAPPENS AT A SPORTS SCIENCE CONSULTATION?
The practice covers sports science consulting services that provide practical solutions and relevant, up-to-date reviews, including synthesised and systematic research that assists your recovery. These consultations focus on physical performance, including orthopaedic assessments and a complete rehabilitative plan. Health plans are customised accordingly to meet the needs of every person while adopting a preventative approach to chronic disease and several other health-related conditions.
Specialists at Tk Biokinetics and Sport Science Centre provide answers based on the latest scientific research for you to make informed decisions about strength and conditioning exercises and advise you on the best gym equipment to invest in as well as to what nutritional supplements you can benefit from to improve your fitness levels drastically. In addition, an expert in the field of sports science will prescribe corrective exercises to prevent injury. As a result, strength and conditioning exercises maximise your workout, enhancing your physical performance.
WHAT DO WE OFFER?
Tk Biokinetics and Sport Science Centre provide small group training sessions, one-on-one assessments, program prescriptions and sports assessments to strengthen your performance.
TK Biokinetics also offers specialised services tailored for your business, organisation or school. Please contact the practice for more information.
FAQ
Health is a relationship between you and your body. The greatest wealth is health. So take care of your body; it's the only place you have to live in.